NickiMaree07's Journal, 21 August 2014

161.3 lb Lost so far: 0 lb.    Still to go: 21.3 lb.    Diet followed N/A.

---

788 kcal

Fat: 27.48g | Prot: 43.84g | Carb: 109.34g.   Breakfast: Metamucil Fiber Capsules, Coffee with Cream and Sugar, Light or Lite Cream Cheese, Aunt Millie's Whole Grain Raisin Swirl Bread. Lunch: Raising Cane's Chicken Fingers, Hot Pockets Snackers Toasted Five Cheese Ravioli. more...

2013 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...