Weigh In record (no journal entry) for 21 August 2014
|
226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 August 2014:
|
1838 kcal
|
Fat: 85.24g | Prot: 57.14g | Carb: 202.82g.
Breakfast: Alpen Blueberry, Cranberry & Nuts Porridge Pot. Lunch: Heinz Tomato Soup, Tesco Chicken Bacon & Sweetcorn Sandwich. Dinner: Tesco Macaroni Cheese, Butter, Kingsmill Tasty Wholemeal Thick. Snacks/Other: Walkers Cheese & Onion Crisps (32.5g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sue Woodford's weight history
|