Hotrodsun's Journal, 24 March 2011

Been Sick for 2 days
208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
1981 kcal Fat: 75.35g | Prot: 144.68g | Carb: 180.69g.   Dinner: Chicken Breast, mashed potatoes. Snacks/Other: 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Swiss Cheese, 97% Fat Free Sliced Honey Ham, Fiesta Burrito - Chicken, 12 Grain Bread, taco bell roll-up, Energy Wild Starwberry Sugar Free, Reduced Fat Mayonnaise with Olive Oil, Cantina Taco - Chicken. more...
2762 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Hotrodsun's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hotrodsun's weight history


Hotrodsun's Recent Activity

Hotrodsun's Own Activity

No recent activity.

Hotrodsun's Buddies

No recent activity.

Other Member Diet Recent Activity

betsyshahda recorded a Weigh In at 158.0 lb.
pythonis recorded a Weigh In at 176.8 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 137.5 lb.
ClassicRocker commented on ChrisComedy's Journal Entry.
Deb_N commented on their Weigh In.
Renew_Now recorded a Weigh In at 165.3 lb.
tutz892 recorded a Journal Entry and a Weigh In at 165.0 lb.
pam-u-la supported kkd1125's Journal Entry.