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Pissed off!! Gained 1.5 lbs since starting Medifast.
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219.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2011:
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1497 kcal
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Fat: 40.81g | Prot: 65.80g | Carb: 230.71g.
Breakfast: 2% Fat Milk, Raisin Nut Bran Cereal. Lunch: Unsweetened Iced Tea, Indian Fare Punjab Eggplant, Green String Beans, Saffron Yellow Rice, Roasted Garlic 100% Real Potatoes, Injera (American-Style Ethiopian Bread). Dinner: Zucchini, Yellow Sweet Peppers, Fully Cooked Ground Beef. Snacks/Other: Icedream (Cone), Brownie, Dr. Pepper. more...
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2701 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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