Z1marmour's Journal, 21 August 2014

The day before yesterday my surgoeun prescribed a Decadurablin injection steroids to pump me up. Will it raise mu weight even if I don't eat!
101.9 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2014:
1729 kcal Fat: 72.98g | Prot: 45.09g | Carb: 232.59g.   Breakfast: Aloe Vera Juice, Turkey Breast Meat, Tomatoes, Dill Cucumber Pickles, Medium Sliced White Bread. Lunch: Green Peas (Frozen), White Rice (Short-Grain, Cooked), Noodles. Dinner: Cantaloupe. Snacks/Other: Almonds, Roasted Salted Cashew Nuts, Walnuts, Baklava, Runny Honey, Molasses, Chocolate Flavoured Semi-Skimmed Milk. more...
1281 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Z1marmour's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.