westcoastbroke's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
177.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 August 2014:
341 kcal Fat: 19.15g | Prot: 10.76g | Carb: 37.36g.   Breakfast: Meatless Casserole. more...

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westcoastbroke's Own Activity

westcoastbroke recorded a Weigh In at 183.6 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 183.0 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 182.0 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 181.2 lb.

westcoastbroke's Buddies

jparlett supported KeoLeo77's Weigh In.

Other Member Diet Recent Activity

mrsgareth recorded a Weigh In at 184.0 lb.
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honeychamp recorded a Weigh In at 360.0 lb.