westcoastbroke's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
177.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 August 2014:
341 kcal Fat: 19.15g | Prot: 10.76g | Carb: 37.36g.   Breakfast: Meatless Casserole. more...

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westcoastbroke recorded a Weigh In at 179.3 lb.
westcoastbroke recorded a Weigh In at 177.8 lb.
westcoastbroke recorded a Weigh In at 178.3 lb.
westcoastbroke recorded a Weigh In at 177.5 lb.

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jparlett supported dbdmom's Journal Entry.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
Sugar Waffle supported meohmy125's Journal Entry.
BillyLoneWolf updated their Exercise Diary.
hrg32 updated their Food Diary.
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Dal71 recorded a Weigh In at 201.0 lb.
Bllk recorded a Weigh In at 196.8 lb.
ellen16442 supported mindypruett poole's Journal Entry.