westcoastbroke's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
177.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 August 2014:
341 kcal Fat: 19.15g | Prot: 10.76g | Carb: 37.36g.   Breakfast: Meatless Casserole. more...

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westcoastbroke's Own Activity

westcoastbroke recorded a Weigh In at 184.7 lb.
westcoastbroke recorded a Weigh In at 183.3 lb.
westcoastbroke recorded a Weigh In at 183.4 lb.
westcoastbroke recorded a Weigh In at 181.8 lb.

westcoastbroke's Buddies

soccermom23boys recorded a Weigh In at 175.0 lb.
jparlett and anibat49 are now buddies.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
dayberndt updated their Food Diary.
craigburdette updated their Food Diary.
stargrrl17 recorded a Journal Entry and a Weigh In at 316.0 lb.
Tryalittleharder joined group 40's with 100+ lbs to Lose.
ILOVEMYBODY recorded a Journal Entry and a Weigh In at 161.0 lb.
BlackLuna245 recorded a Journal Entry and a Weigh In at 280.6 lb.
sjd2011 added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.