westcoastbroke's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
177.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 August 2014:
341 kcal Fat: 19.15g | Prot: 10.76g | Carb: 37.36g.   Breakfast: Meatless Casserole. more...

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westcoastbroke's Recent Activity

westcoastbroke's Own Activity

westcoastbroke recorded a Journal Entry and a Weigh In at 181.2 lb.
westcoastbroke recorded a Weigh In at 182.8 lb.
westcoastbroke recorded a Weigh In at 181.4 lb.
westcoastbroke recorded a Weigh In at 181.3 lb.

westcoastbroke's Buddies

jparlett and Fabiane dos Santos are now buddies.

Other Member Diet Recent Activity

catherinepearson recorded a Journal Entry and a Weigh In at 146.8 lb.
cathymaa recorded a Weigh In at 130.1 lb.
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Flatblister recorded a Weigh In at 188.5 lb.
Sugar Waffle recorded a Journal Entry.
Sandypaws recorded a Weigh In at 191.6 lb.
bigdadtee recorded a Weigh In at 313.0 lb.