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Ok this is the last time I try to write a journal today. I've tried 3 times and its gone to no mans land. Really dislike that!
So yesterday I ate 3 homemade chocolate chip cookies. I know was very bad, and even thought that as I was putting them in my mouth. So to make up for not eating good went for a 3 mile run. Taking the rest of the cookies to preschool openn house tonight, so they will be gone. yeah.
So don't get to run tonight, Garrett has wrestling practive 4:30-5:30, open house 5-7, then a pool meeting 7-9. So glad I'm not a single parent, There would be no way I could manage all 3 and get kids in bed by 8pm.
Goal today don't eat any junk, no matter how good it looks. There will be alot of tempting things at the open house. I will win in the end.
Weight is slowly going back down. I know only 4 days eating better. Hopping I would be down just alittle more but I'll take what I can get.
Done rambling.
Diet Calendar Entries for 30 April 2009:
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585 kcal
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Fat: 36.24g | Prot: 35.94g | Carb: 28.94g.
Breakfast: colby jack cheese, mushrooms, eggs, sf coffee-mate vanilla caramel, mug coffe 10 ounce, decaff. Lunch: home made chocolate chip cookies, turkey breast. Dinner: Broccoli, cooked, from fresh. Snacks/Other: cauliflower, Italian Dry Salame, water. more...
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2735 kcal
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Activities & Exercise:
Desk Work - 2 hours, Yard Work (gardening) - 30 minutes, Driving - 30 minutes, Standing - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 24 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes. more...
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