aery's Journal, 30 April 2009

I've switched over to spark people to try out their nutritional guidelines and they are apparently working for me!
201.8 lb Lost so far: 3.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet aery's own diet  


could you please share that! 
30 Apr 09 by member: Scarlet22
My sister does spark people, I tried it... but LOVE FS so much more. I do use many things off of spark people but I come on FS every day. Good luck with everything you do and keep going. 
30 Apr 09 by member: Deana Garcia
I tried spark people too, I guess FS has just become like home to me. GO get 'em though! It is so different for everyone and you have to do whats best for you! P.S. Im not sure what plan you're following, but the guidelines should be the same no matter which support group site you join. Be cautious of that. 
30 Apr 09 by member: ImLuuvd


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