aery's Journal, 30 April 2009

I've switched over to spark people to try out their nutritional guidelines and they are apparently working for me!
201.8 lb Lost so far: 3.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet aery's own diet  

   Support   

Comments 
could you please share that! 
30 Apr 09 by member: Scarlet22
My sister does spark people, I tried it... but LOVE FS so much more. I do use many things off of spark people but I come on FS every day. Good luck with everything you do and keep going. 
30 Apr 09 by member: Deana Garcia
I tried spark people too, I guess FS has just become like home to me. GO get 'em though! It is so different for everyone and you have to do whats best for you! P.S. Im not sure what plan you're following, but the guidelines should be the same no matter which support group site you join. Be cautious of that. 
30 Apr 09 by member: ImLuuvd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aery's own diet



aery's weight history


aery's Recent Activity

aery's Own Activity

No recent activity.

aery's Buddies

megan4 recorded a Weigh In at 172.3 lb.

Other Member Diet Recent Activity

MightyFull supported ljpeterson's Weigh In.
mhart558gmail.com recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steviefan1 recorded a Journal Entry and a Weigh In at 145.0 lb.
bradyaj1 recorded a Weigh In at 156.0 lb.
Homr recorded a Weigh In at 178.6 lb.
Minimesoon recorded a Weigh In at 199.0 lb.
gonesouth2001 recorded a Weigh In at 191.8 lb.