Weigh In record (no journal entry) for 20 August 2014
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2014:
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1395 kcal
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Fat: 50.91g | Prot: 71.63g | Carb: 176.48g.
Breakfast: No Name Honey, Kirkland Signature Greek Yogurt, Purely Elizabeth Pumpkin Fig Granola, coffee. Lunch: Water, Longhorn Steakhouse Sauteed Mushrooms & Onions, Artichoke Salad in Oil. Dinner: Glaceau Vitamin Water Revive Fruit Punch (Bottle), Grilled Chicken, Schwan's Drunken Noodles. Snacks/Other: Water, Fuji Apples, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa, Peach, Bamboo Lane Crunchy Rice Rollers. more...
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gaining 0.2 lb a week
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