hoosier436's Journal, 20 August 2014

Having a hard time keeping motivated today...not sure why...
discouraged I guess about trying to tow the line in the calorie in take
without much success on the scale.. it is like my mind is saying what is the use... you know..

Diet Calendar Entry for 20 August 2014:
1777 kcal Fat: 36.22g | Prot: 118.77g | Carb: 272.13g.   Breakfast: Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Fiber One 90 Calorie Cinnamon Coffee Cake, Ocean Spray 100% Juice Cranberry & Concord Grape, Kroger Jumbo Hamburger Buns. Lunch: Lean Cuisine Pepperoni Pizza Snacks, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Light Nonfat Yogurt, Lean Cuisine Pepperoni Pizza Snacks, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Diced Pears in Light Syrup. Dinner: Great Value Whole Green Beans, Foster Farms Grilled Chicken Strips, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Diced Pears in Light Syrup. more...
on diet hoosier436's own diet  

9 Supporters    Support   

Comments 
Are you nuts??? Look at that chart?? You are doing AMAZING!!! So it slowed a little. Dig those heals in and keep going. Go on Pinterest.com and type in fitness motivation or inspiration. Read the quotes. Get out there and get moving. You got this!!!! What's the use....don't make me come over there....lol 
20 Aug 14 by member: Suzi161
Everyone has those days. Just know that we are all supporting you. By the way, your weight loss so far is amazing and you are inspiring others with your accomplishments. 
20 Aug 14 by member: gingin40
Hoosier, you have lost a lot of weight and it is going to take your body time to get use to the new weight. While the scale isn't moving, how are your clothes feeling on you? Are they looser? If you take off 3-4 pounds per month, you are still ahead of the game. Now that you are coming close to your goal, things are going to slow down. Enjoy where you are at, celebrate your achievement up until this point. Once you stop stressing over numbers, the body will let go. No one said the road was going to be easy. Hold on to endurance right now. Keep doing what you have been doing, and it will change. Maybe not in your timeframe, but it will. Be proud of yourself for what you have already accomplish. Hugs! 
20 Aug 14 by member: toppy24564
When I look at your weight loss history to present day I am in awe. One BIG point for not giving up is not losing all that hard work you have put forth. That’s your time and discipline on that chart. A second point is that I really believe Suzi161 would find you. That was one inspiring pep talk and it has me motivated. Be proud and keep moving towards your goal. And thanks for sharing your struggle this is not easy and you are not alone. :) 
20 Aug 14 by member: ChicaLean
I think that it is my bipolar working against me.... been kind of down in the last couple of weeks.. and I just can not get out of it.. getting to the 300 lb marker three times in the last three weeks.. does not help matter either.. you know?  
20 Aug 14 by member: hoosier436
I agree it is discouraging to not see the scale move! ESPECIALLY if you've been eating right. Alas...this is a journey and you've got to make it through this valley. Ride it out. The sun is coming. Hard to wait for it...but it's coming. So...what are three positive things about your week? BTW...you're incredible. You just started in April and lost a ton of weight.  
20 Aug 14 by member: yams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hoosier436's own diet



hoosier436's weight history


hoosier436's Recent Activity

hoosier436's Own Activity

hoosier436 supported kehfeh's Journal Entry.
hoosier436 commented on Nikihampton's Journal Entry.
hoosier436 recorded a Journal Entry and a Weigh In at 273.8 lb.
hoosier436 recorded a Weigh In at 275.0 lb.

hoosier436's Buddies

jmb3450 supported Sweeet2th's Journal Entry.
gingin40 supported kehfeh's Journal Entry.
kehfeh supported bc24txn's Journal Entry.
Arrevanthas recorded a Journal Entry.

Other Member Diet Recent Activity

green_lanternz recorded a Weigh In at 185.0 lb.
jamesaj recorded a Journal Entry.
Alltheangelsenvy commented on ole Sparky Sarge's Journal Entry.
Elizabeth Fraga recorded a Weigh In at 163.1 lb.
craig1964 recorded a Journal Entry.
EvelynMP recorded a Weigh In at 175.0 lb.
lmg82003 recorded a Weigh In at 152.9 lb.
billtech66 updated their Food Diary.