|
It's been awhile... but I've been busy. Sunday we traveled to Madrid to catch an early flight to the States on Monday. Our hotel had a "Fitness Room"... by fitness room they had an old worn-down treadmill in the sauna room.... no AC... no air circulation. But, I'm committed to working out every other day. So, I walked for 40 minutes - 30 mins at 4mph & 10 mins for warm-up and cool-down. Tuesday (Yesterday) I did a 30 min pilates/Cardio Fitness Blender Video. Go me!
However, I have had way too much wine.Two glasses on the transatlantic flight - 2 at dinner Monday night. 2 glasses at dinner last night then 2-3 glasses with friends we met up with last night. I think I will go another workout today just to offset the booze. I also had probaby 2 servings of mac & cheese at dinner last night :P
I'll be in the states for 6ish weeks-not exactly sure... depends on paperwork. So I'm going to look into my getting a 1 month gym membership at the gym my brother works at. I have a bachelorette party the 3rd wkd of Sept. I want to look my best.
Tomorrow, we are celebrating my mother's 59th bday with lobster and shrimp. & Another big family dinner Friday night. Goal: no alcohol until we get togehter with our Friends in Nova (sometime next weeek... maybe Mon, Tues, or Wed).
On a positive note, I have been eating great! -especially for so much travel. I've already picked up flax seed and chia seeds and low sodium beans...I've been having kale/fruit smoothies each morning.
This has been quite the ramble of a post... but I have so many things to say with no engery/motivation to organize and consolidate my thoughts. The joys of jet lag.
We are going to mom's tonight. She has a digital scale. Looking forward to my weigh-in tomorrow... let's hope the wine didn't do me in!!!!
|