Weigh In record (no journal entry) for 20 August 2014
Diet Calendar Entries for 20 August 2014:
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1670 kcal
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Fat: 53.31g | Prot: 87.28g | Carb: 215.16g.
Breakfast: Publix Lightly Salted Rice Cakes, Cheddar Cheese, Goats Cheese (Soft), Lidl Bułka Pszenna. Lunch: Blueberries, Potatoes (Flesh, with Salt, Boiled), Turkey Breast Meat, Cooked Vegetables. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Jams, Preserves, Marmalades (Low Sugar), Publix Lightly Salted Rice Cakes, Max Protein Protein Shake, Peach, Ice Cream. more...
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2356 kcal
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Activities & Exercise:
Sitting - 4 hours, Running - 6/mph - 32 minutes, Desk Work - 10 hours, Shopping - 1 hour, Resting - 28 minutes, Sleeping - 8 hours. more...
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