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I feel fat
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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812 kcal
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Fat: 23.96g | Prot: 58.86g | Carb: 90.29g.
Lunch: Genghis Grill Bean Sprouts, Genghis Grill Sausage, Genghis Grill Mushrooms, Genghis Grill Udon Noodles, Genghis Grill Eggs, Genghis Grill Cayenne Pepper, Genghis Grill Squash & Zucchini, Genghis Grill 3G Mix, Genghis Grill Fried Rice, Genghis Grill Chicken. more...
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gaining 0.1 lb a week
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