Carstensie's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
157.6 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed N/A.

Diet Calendar Entry for 20 August 2014:
397 kcal Fat: 17.16g | Prot: 43.19g | Carb: 15.90g.   Breakfast: Beef Steak (Lean Only Eaten). Lunch: Woolworths Smoked Viennas, Sweet Cucumber Pickles. more...



     
 

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