Weigh In record (no journal entry) for 20 August 2014
Diet Calendar Entries for 20 August 2014:
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898 kcal
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Fat: 14.54g | Prot: 39.64g | Carb: 153.40g.
Breakfast: Rice Krispies, Coffee with Milk and Sugar, Milk (Nonfat), Coca-Cola Diet Coke (20 oz Bottle). Lunch: Papa John's 16" Original Crust Pizza - Cheese, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Brownberry 100% Whole Wheat Sandwich Thins, Morningstar Farms Grillers Vegan, Coca-Cola Diet Coke (20 oz Bottle). Snacks/Other: Naked Juice 100% Juice Smoothie - Mighty Mango. more...
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1493 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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