vpapp's Journal, 20 August 2014

141.5 lb Lost so far: 37.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1742 kcal

Fat: 90.72g | Prot: 55.80g | Carb: 170.16g.   Breakfast: Tibi Tejcsoki. Lunch: Käsekuchen, Lachsfilet, Vegetarische Pasta mit Tomatensoße, Zabfalatok. Dinner: Oblaten mit Haselnussfüllung ,Kolonada Marianske Lazne 1856, Tibi Tejcsoki. Snacks/Other: Käse, Zabfalatok. more...

1895 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...