wholefoodnut's Journal, 19 August 2014

Not the best food today, not enough veggies and had the last 1/2 cup of the ice cream. Still have more calories to use but not hungry.

Should mow the grass, might have to bale it soon; hot, humid, high mold and pollen not doing tonight. No need to trigger asthma issues, had enough of that late week. Need to go downstairs and exercise for a bit.

Cut up a big pot of cucumbers, chopped a bunch of lime basil instead of mint to start a batch of wine, should turn into a fairly dry white wine with some interesting flavor from the basil. Quick stop on the way home from work to get the yeast nutrient I need at the brew shop, have everything else including some champagne yeast. Seems like a better plan since I always end up with soggy pickles.

Haven't made wine since last spring. Several people I know at the lake make what they call hillbilly wine made with bread yeast which is really sweet and usually not very good. They have never had any of mine and have been asking for me to bring some. Hopefully it will turn out good.

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1157 kcal

Fat: 39.96g | Prot: 66.17g | Carb: 140.76g.   Breakfast: kale smoothie, Kretschmer Wheat Germ, Flaxseed Seeds. Lunch: Butter, Russet Potatoes (Flesh and Skin, Baked), Pork. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tomatoes, Chicken Breast. Snacks/Other: Tomato Juice, Ice Cream, Neufchatel Cheese, Cinnamon Raisin Bagels. more...

2191 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...