hdzi0323's Journal, 19 August 2014

Weigh In record (no journal entry) for 19 August 2014
161.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2014:
115 kcal Fat: 1.00g | Prot: 14.00g | Carb: 14.00g.   Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Dulce De Leche. more...
gaining 0.3 lb a week

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