Weigh In record (no journal entry) for 19 August 2014
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205.6 lb
Lost so far: 19.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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906 kcal
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Fat: 46.91g | Prot: 28.29g | Carb: 97.16g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer, Egg. Snacks/Other: Nestle Baby Ruth (Fun Size), Creative Snacks Co. Chocolate Covered Pretzels. more...
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losing 2.3 lb a week
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GH1017's weight history
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