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I haven't logged in for a while as I had some stomach issues which I think caused my weight to bump up to 60.7 the last days. So I am really glad to have woken up with my stomach feeling marginally better and my weight slowly going back down again.
Still a kilo above where I should be but hopefully I'll be back on track shortly.
My stomach is still hurting and I'm not sure whats causing it. I've decided that this week I'm going to cut back on fake sugars and eat fairly clean.
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132.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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1270 kcal
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Fat: 94.00g | Prot: 71.60g | Carb: 39.84g.
Lunch: Mozzarella Cheese (Whole Milk), Extra Virgin Olive Oil, Avocados, Sweet Red Peppers, Black Olives, Red Onions, Prosciutto, Mixed Salad Greens, Cucumber (Peeled), Cherry Tomatoes, Egg. Dinner: AH Puur & Eerlijk Achterham, AH Ambachtelijk Gerookt Ontbijtspek, AH Chinese Roerbakmix, Soy Sauce, Gouda Cheese, Coconut Oil, Egg. Snacks/Other: Lindt 90% Dark Chocolate, Brie Cheese, AH Verse Slagroom, Almonds, Macadamia Nuts, Questbar Vanilla Almond Crunch. more...
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losing 0.4 lb a week
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