goldendiva0817's Journal, 29 April 2009

I am rejoining Weight Watchers at Work. It starts here at work on Friday, May 1. I can't wait to start. Also on Saturday, May 30, I am again doing the Relay for Life for the American Cancer Society. This is a great cause and a great way to exercise. I'm really looking forward to doing the Relay again this year.

Diet Calendar Entry for 29 April 2009:
1158 kcal Fat: 32.38g | Prot: 69.88g | Carb: 151.09g.   Breakfast: non fat milk, propel water, Post cereal. Lunch: KC Masterpiece BBQ Flavored Potato Chips, chicken salad, Propel. Dinner: potato bread, peanut butter, strawberry jam. more...
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Today is my first official day back on Weight Watchers. Weighed in yesterday at work and I was not happy with my weight. I like the new program and I started following he plan yesterday. I had already been tracking my food so I know I will do well on the new Momentum plan. I'm going to the grocery store tomorrow to stock up on my fruits, veggies and my low cal snacks that I can take with me to work and I'm going to start taking my lunch with me everyday. I did pretty good today with tracking everything that I ate today.  
02 May 09 by member: goldendiva0817

     
 

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