isobelc's Journal, 18 August 2014

Just returned from 3 weeks of Vacation. Not bad for me to gain only 1 pound per week so although it is a gain, it could be so much worse and I am proud as it will be so easy to lose and get back into routine.
218.6 lb Lost so far: 0 lb.    Still to go: 83.6 lb.    Diet followed N/A.
gaining 0.8 lb a week

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