Mfeddington's Journal, 18 August 2014

203.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 80.61g | Prot: 70.62g | Carb: 211.22g.   Breakfast: Grapes, Mrs Baird's Honey Wheat Bread, Jif Extra Crunchy Peanut Butter. Lunch: Starbucks Double Chocolate Brownie, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Hershey's Heath Bar. more...

2393 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...