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okay went a bit crazy with the homemade burgers tonight.. i ate two knowing better.. and really was full after one.. still fighting my old habits.. on a new note.. legs are SORE from working out
Diet Calendar Entry for 23 March 2011:
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1500 kcal
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Fat: 50.01g | Prot: 62.18g | Carb: 217.85g.
Breakfast: 1% milk, Lucky Charms. Lunch: deli ham, whole wheat bread, lays bbq chips. Dinner: cheeseburger. Snacks/Other: jello pudding pack sugar free, apple, carmel topping. more...
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