Weigh In record (no journal entry) for 18 August 2014
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232.0 lb
Lost so far: 18.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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780 kcal
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Fat: 20.00g | Prot: 22.00g | Carb: 122.00g.
Breakfast: Kroger Saltine Crackers, Campbell's Chunky Chicken & Sausage Gumbo. more...
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gaining 0.3 lb a week
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