Weigh In record (no journal entry) for 18 August 2014
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166.2 lb
Lost so far: 1.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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465 kcal
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Fat: 38.35g | Prot: 22.63g | Carb: 13.79g.
Breakfast: Mushroom and Spinach Quiche, Flourless Chocolate Cake II. more...
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gaining 1.4 lb a week
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birdlady12's weight history
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