alowe82's Journal, 23 March 2011

Avoid batter-fried chicken (WAY to much fat content)

Diet Calendar Entry for 23 March 2011:
2021 kcal Fat: 121.22g | Prot: 175.84g | Carb: 77.49g.   Breakfast: Hard-Boiled Egg, Green Leaf Lettuce, Hard Boiled Egg Whites, Vanilla Creme, Organic Dry Roasted Almonds, Roasted and Unsalted Whole Cashews. Lunch: provolone cheese, swiss cheese, roast beef deli, tomato slice. Dinner: Grilled Chicken Strips (Trader Joe's), Caesar Salad. Snacks/Other: Organic Dry Roasted Almonds, Organic Dry Roasted Almonds, Vanilla Creme, Trader Joe's Monterey Jack . more...
on diet alowe82's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alowe82's own diet


alowe82's weight history

alowe82's Recent Activity

alowe82's own activity

No recent activity.

alowe82's Buddies

No recent activity.

Other Member Diet Recent Activity

Charu_Mumbai recorded a weigh in at 164.0 lb.
DietAndExcercise updated their Food Diary.
NandyT recorded a weigh in at 139.0 lb.
queqquo recorded a weigh in at 206.6 lb.
DavidD15 updated their Exercise Diary.
geeslife recorded a weigh in at 160.0 lb.
daegu recorded a weigh in at 100.0 lb.
Rocknroll84 recorded a weigh in at 194.7 lb.