Weigh In record (no journal entry) for 17 August 2014
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251.4 lb
Lost so far: 1.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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1553 kcal
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Fat: 75.34g | Prot: 75.77g | Carb: 166.03g.
Lunch: zaxby's chicken, zaxby's dressing. Dinner: Hershey's Chocolate Syrup, Milk (Whole Milk), Log Cabin Sugar Free Syrup, 100% Whole Wheat or 100% Whole Grain Waffle. more...
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gaining 2.6 lb a week
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twinsploitation's weight history
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