JulieAnne711's Journal, 01 February 2011

242

242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1290 kcal Fat: 52.57g | Prot: 93.70g | Carb: 114.32g.   Breakfast: Hard Bolied Eggs, Granulated Splenda, Whole Strawberries (Frozen), Nonfat Plain Greek Yogurt, Hummus. Lunch: Chicken Breast, Cottage Cheese (Lowfat 1% Milkfat), Whole Strawberries (Frozen), Baby Spinach, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Hummus. Dinner: Lasagna with Meat. Snacks/Other: Peanut Butter, Black Tea Bags, Brownie, Ricotta Cheese (Part Skim Milk), No Calorie Sweetener Packets, Reduced Fat Thin Wheat Crackers. more...
3232 kcal Activities & Exercise: Sledding and shoveling - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieAnne711's weight history


JulieAnne711's Recent Activity

JulieAnne711's Own Activity

No recent activity.

JulieAnne711's Buddies

No recent activity.

Other Member Diet Recent Activity

Nicklary recorded a Journal Entry.
Becbec82 recorded a Weigh In at 186.5 lb.
7butterflies updated their Food Diary.
Helle recorded a Weigh In at 139.6 lb.
Rsuano recorded a Weigh In at 137.3 lb.
old hag updated their Exercise Diary.
aamaddux supported bibish's Weigh In.
Mich19_Donna replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.