JulieAnne711's Journal, 01 February 2011

242

242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1290 kcal Fat: 52.57g | Prot: 93.70g | Carb: 114.32g.   Breakfast: Hummus, Hard Bolied Eggs, Whole Strawberries (Frozen), Granulated Splenda, Nonfat Plain Greek Yogurt. Lunch: Hummus, Whole Strawberries (Frozen), Baby Spinach, Chicken Breast, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Lasagna with Meat. Snacks/Other: Brownie, Reduced Fat Thin Wheat Crackers, Ricotta Cheese (Part Skim Milk), Peanut Butter, No Calorie Sweetener Packets, Black Tea Bags. more...
3232 kcal Activities & Exercise: Sledding and shoveling - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieAnne711's weight history


JulieAnne711's Recent Activity

JulieAnne711's Own Activity

No recent activity.

JulieAnne711's Buddies

No recent activity.

Other Member Diet Recent Activity

jsbezy supported Don Dizzisel's Journal Entry.
HSabel updated their Food Diary.
Nikfitz78 recorded a Weigh In at 94.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
James Brogan recorded a Weigh In at 232.0 lb.
AndMetal recorded a Weigh In at 169.6 lb.
5boysmum recorded a Weigh In at 130.0 lb.
Trecious updated their Food Diary.