JulieAnne711's Journal, 01 February 2011

242

242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1290 kcal Fat: 52.57g | Prot: 93.70g | Carb: 114.32g.   Breakfast: Hard Bolied Eggs, Hummus, Nonfat Plain Greek Yogurt, Whole Strawberries (Frozen), Granulated Splenda. Lunch: Flax, Oat Bran and Whole Wheat Flour Pita Bread, Hummus, Chicken Breast, Baby Spinach, Cottage Cheese (Lowfat 1% Milkfat), Whole Strawberries (Frozen). Dinner: Lasagna with Meat. Snacks/Other: Black Tea Bags, No Calorie Sweetener Packets, Ricotta Cheese (Part Skim Milk), Brownie, Reduced Fat Thin Wheat Crackers, Peanut Butter. more...
3232 kcal Activities & Exercise: Sledding and shoveling - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet JulieAnne711's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieAnne711's weight history


JulieAnne711's Recent Activity

JulieAnne711's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LightworkerCaroline supported LauriSinger's Weight Entry.
artemis7 recorded a Weight Entry at 139.0 lb.
dinolorefice updated their Food Diary.
skinnybug recorded a Weight Entry at 230.6 lb.
georgelinesoto recorded a Weight Entry at 154.3 lb.
101redballoons recorded a Weight Entry at 254.2 lb.
TheRMum recorded a Weight Entry at 213.0 lb.
buffy salvadore recorded a Journal Entry and a Weight Entry at 149.0 lb.