JulieAnne711's Journal, 01 February 2011


242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1290 kcal Fat: 52.57g | Prot: 93.70g | Carb: 114.32g.   Breakfast: Hard Bolied Eggs, Hummus, Nonfat Plain Greek Yogurt, Whole Strawberries (Frozen), Granulated Splenda. Lunch: Flax, Oat Bran and Whole Wheat Flour Pita Bread, Hummus, Chicken Breast, Baby Spinach, Cottage Cheese (Lowfat 1% Milkfat), Whole Strawberries (Frozen). Dinner: Lasagna with Meat. Snacks/Other: Black Tea Bags, No Calorie Sweetener Packets, Ricotta Cheese (Part Skim Milk), Brownie, Reduced Fat Thin Wheat Crackers, Peanut Butter. more...
3232 kcal Activities & Exercise: Sledding and shoveling - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet JulieAnne711's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JulieAnne711's weight history

JulieAnne711's Recent Activity

JulieAnne711's Own Activity

No recent activity.

JulieAnne711's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
pandasmom commented on jamiqua's Weigh In.
Arabella66 commented on KerryLynnB's Journal Entry.
David Glen recorded a Journal Entry.
Hermiones Mom commented on mskestrela's Journal Entry.
Rckc updated their Food Diary.
millieanne23 recorded a Weigh In at 175.0 lb.
daleflanders updated their Food Diary.