JulieAnne711's Journal, 01 February 2011

242

242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1290 kcal Fat: 52.57g | Prot: 93.70g | Carb: 114.32g.   Breakfast: Hard Bolied Eggs, Granulated Splenda, Whole Strawberries (Frozen), Nonfat Plain Greek Yogurt, Hummus. Lunch: Hummus, Chicken Breast, Cottage Cheese (Lowfat 1% Milkfat), Whole Strawberries (Frozen), Flax, Oat Bran and Whole Wheat Flour Pita Bread, Baby Spinach. Dinner: Lasagna with Meat. Snacks/Other: Brownie, Peanut Butter, Ricotta Cheese (Part Skim Milk), No Calorie Sweetener Packets, Reduced Fat Thin Wheat Crackers, Black Tea Bags. more...
3232 kcal Activities & Exercise: Sledding and shoveling - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieAnne711's weight history


JulieAnne711's Recent Activity

JulieAnne711's Own Activity

No recent activity.

JulieAnne711's Buddies

No recent activity.

Other Member Diet Recent Activity

rosieg82 supported Evie1010's Journal Entry.
msurunningmommy recorded a Journal Entry.
dreamingangel and Blaze013 are now buddies.
unamoyer commented on ellismd83's Journal Entry.
sandykessler recorded a Weigh In at 163.0 lb.
devahmusic recorded a Weigh In at 116.5 lb.
shelbyjefferson_afs1 updated their Food Diary.
madelynemorales-soto recorded a Weigh In at 132.0 lb.