 |
JulieAnne711's Journal, 01 February 2011
|
 |
|
242
|
242.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2011:
|
1290 kcal
|
Fat: 52.57g | Prot: 93.70g | Carb: 114.32g.
Breakfast: Hard Bolied Eggs, Nonfat Plain Greek Yogurt, Whole Strawberries (Frozen), Hummus, Granulated Splenda. Lunch: Baby Spinach, Hummus, Whole Strawberries (Frozen), Chicken Breast, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Lasagna with Meat. Snacks/Other: Black Tea Bags, Reduced Fat Thin Wheat Crackers, Ricotta Cheese (Part Skim Milk), Peanut Butter, Brownie, No Calorie Sweetener Packets. more...
|
|
3232 kcal
|
Activities & Exercise:
Sledding and shoveling - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieAnne711's weight history
JulieAnne711's Recent Activity
JulieAnne711's own activity
No recent activity.
JulieAnne711's Buddies
No recent activity.
Other Member Diet Recent Activity
|