kbrammer's Journal, 23 March 2011

Had a totally veggie dinner last night. Think I need to start doing that once a week at least.

Diet Calendar Entries for 23 March 2011:
1542 kcal Fat: 27.66g | Prot: 70.46g | Carb: 192.30g.   Breakfast: Banana, Starbucks Feta, Americano, Half and half. Lunch: Imagine, Thomas Bagel, Deli Ham, Clementine. Dinner: White Wine, Applebees Island Shrimp. Snacks/Other: Special K Bar, fish oil. more...
1773 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Yep... veggie dinners are great. I find myself shying away from red meat these days. I always take a seafood option when eating out. 
23 Mar 11 by member: Matt55

     
 

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