Avid_eva's Journal, 16 August 2014

10st 3.5 (no WW as hol) Haven't weighed in the last couple of weeks with things going on first thing Saturdays...but I haven't exactly been disappointed to avoid it knowing I'm off the rails. I'm just back from a lovely holiday in York and the Lake District, with much indulgence and virtually no activity. It could be a worse result at least, but I'm sad to be over a stone over my lowest. Having said that, I don't want to go down as low as 9:2 again necessarily, but I would like to lose at least half of this excess, so I really need to get back in the mood and on the wagon.
143.5 lb Lost so far: 35.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
gaining 1.6 lb a week

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just take one day at a time:) 
16 Aug 14 by member: hooks0617

     
 

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