danzarth's Journal, 16 August 2014

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Weigh In record (no journal entry) for 16 August 2014

265.0 lb Lost so far: 0 lb. Still to go: 111.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 August 2014:

657 kcal

Fat: 36.33g | Prot: 60.54g | Carb: 18.24g. Breakfast: Granulated Sugar, half & half, coffee. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...

2928 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.4 lb a week

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danzarth's Journal, 16 August 2014

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