Kathy Vanish's Journal, 16 August 2014

It has been a very exhausting week for me, but I HAVE SURVIVED! I didn't get a chance to try my eating experiment, but did manage to stay on track and not OVEREAT!. With that said, I was doing great with 75% veggies until yesterday. I ate nothing but crap with no schedule. However, I didn't overeat. My daughter thought that was a win and gave me a pat on the back!. I have not gained a pound or lost all week and I haven't been journaling, so that is a win too!

I did pick up some zucchini, yellow squash, and a spaghetti squash from my SIL to eat this week, so that will help. Does anyone have a good spaghetti squash recipe. I have never cooked one before.

Well onward with the days activities: I am finally going to get my upstairs cleaned! Exercise as my back is so tight from traveling I can't touch my toes. I want to zumba and my daughter wants to do Jillian Michaels yoga so we are going to do both. Then tonight out on the boat with family, my BIL, SIL, and nephew are going to go too so my daughter and I will have to find some extra worms.

Hope everyone has a wonderful weekend!

Kathy

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