Weigh In record (no journal entry) for 15 August 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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1482 kcal
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Fat: 42.53g | Prot: 61.26g | Carb: 117.56g.
Breakfast: Pringles Cheddar Cheese Potato Crisps, NutriSystem Zesty Herb Snack Mix, Boiled Egg, Nutrisystem nutrisystem craving crusher shake. Lunch: Olive Garden Signature Italian Dressing, NutriSystem Trail Mix Bar. Dinner: NutriSystem Chicken Pasta Parmesan. Snacks/Other: Jack Daniel's Whiskey, French's Classic Yellow Mustard, Smithfield Deli Thin Sliced Turkey, Roman Meal 100% Whole Wheat Bread. more...
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gaining 0.3 lb a week
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