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Woke up today but still rather groggy. So I have been making it a point to get to bed around 1030 pm - 11 for several months now...and last night, my brother in law ran out of gas while he was getting on an onramp on the freeway. So I had to drive nearly an hour and a half to go pick him up, then take him to the gas station to get a gallon of gas, take him back to his car and then follow him to make sure he was able to get back to that same gas station because it was kind of far. I got home well past midnight. I didn't work out in the morning yesterday because I was catching up with my best friend online so I was going to workout last night...but because I had to do that for my brother in law...I wasn't able to. So needless to say, I am rather groggy this morning plus I slept in later than normal.
So far, my plans won't really be changed too much. Going to pack up Piper, pick up my mom and go to this nice park that is a little ways from where we live. Let Piper get out all that pent up energy while giving her the joys of a new environment to be in. I am going to try to make this a regular occurring thing. I am also going to start doing a hike once or twice a week. I think it will be a good change for us. :)
Daily Summary
*Oil Pulling: So...unrefined coconut oil has a more coconut taste to it...I was not pleased. I HATE coconut...I love the smell but that is as far as that goes. I still did my pulling though.
*P90X3: TBA
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-8 cups): TBA
Challenges
*Record Everything you Eat: TBA
*Avoid High Calorie treats/snacks: TBA
*Exercise Daily: TBA
*Stay in Calorie range: TBA
[b]*Park further away: TBA
Diet Calendar Entry for 15 August 2014:
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1851 kcal
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Fat: 96.19g | Prot: 69.32g | Carb: 175.59g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate. Lunch: It Works Ultimate Profit, Blue Diamond Almond Breeze Vanilla Milk, Ragu Classic Alfredo Pasta Sauce, Cheese Filled Ravioli. Dinner: Raley's Hot Dog Buns, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bar-S Foods Original Jumbo Franks. Snacks/Other: Ice Cream Sundae Cone. more...
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