Weigh In record (no journal entry) for 15 August 2014
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151.4 lb
Lost so far: 17.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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922 kcal
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Fat: 42.47g | Prot: 36.27g | Carb: 100.26g.
Breakfast: Honey, Butter (Salted), Plain or Buttermilk Biscuits. Lunch: Radishes, Onions, Cabbage, Hormel Pulled Pork, Mission Foods White Corn Tortilla. more...
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losing 0.4 lb a week
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well_hello's weight history
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