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not sure if I'm really going up and down these 2-3 lbs or what. very annoying
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146.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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304 kcal
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Fat: 18.95g | Prot: 20.91g | Carb: 11.78g.
Breakfast: 2% Fat Milk, Coffee, Ketchup, Processed Cheese, Schneider's Hot Dog, Egg White. more...
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gaining 0.4 lb a week
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