Weigh In record (no journal entry) for 23 March 2011
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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665 kcal
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Fat: 27.07g | Prot: 31.11g | Carb: 54.79g.
Breakfast: Whole Wheat Bread, Lowfat Fruit Variety Yogurt. Lunch: Chicken Drumstick, Creamed Spinach. Dinner: Pork Chop, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Corn Chips. more...
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losing 0.4 lb a week
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whencanibepretty's weight history
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