yugguth's Journal, 15 August 2014

20.4 bf
207.4 lb Lost so far: 1.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet The Carb Nite Solution - Low Carb   losing 12.6 lb a week

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yugguth recorded a Weight Entry at 197.4 lb.
yugguth commented on chrislevin's Journal Entry.
yugguth recorded a Journal Entry and a Weight Entry at 197.4 lb.
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