bobwhid's Journal, 15 August 2014

Weigh In record (no journal entry) for 15 August 2014
273.0 lb Lost so far: 11.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2014:
2323 kcal Fat: 95.03g | Prot: 139.44g | Carb: 223.34g.   Breakfast: Scrambled Egg (Whole, Cooked), Country Crock Shedd's Spread Original, Quaker Quick Grits. Lunch: Fried Chicken Wing No Coating, Yoplait Greek Blended Yogurt - Vanilla, Whole Wheat Bread, Trader Joe's BBQ Shredded Chicken. Dinner: Dinner Rolls, Country Crock Spreadable Regular Soft Margarine, Chocolate Chip Cookie, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Skippy Creamy Peanut Butter, Sprecher Ginger Ale. more...
on diet bobwhid's own diet   gaining 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for bobwhid's own diet



bobwhid's weight history


bobwhid's Recent Activity

bobwhid's Own Activity

bobwhid recorded a Weigh In at 276.0 lb.
bobwhid recorded a Weigh In at 267.0 lb.

bobwhid's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported CupcakeQueen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Khikha2 updated their Exercise Diary.
vicente recorded a Weigh In at 138.0 lb.
Nee Nee recorded a Weigh In at 181.0 lb.
danielmaler recorded a Weigh In at 153.0 lb.
aseibel updated their Exercise Diary.
helenabear updated their Exercise Diary.