bobwhid's Journal, 15 August 2014

Weigh In record (no journal entry) for 15 August 2014
273.0 lb Lost so far: 11.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2014:
2323 kcal Fat: 95.03g | Prot: 139.44g | Carb: 223.34g.   Breakfast: Quaker Quick Grits, Scrambled Egg (Whole, Cooked), Country Crock Shedd's Spread Original. Lunch: Yoplait Greek Blended Yogurt - Vanilla, Trader Joe's BBQ Shredded Chicken, Whole Wheat Bread, Fried Chicken Wing No Coating. Dinner: Country Crock Spreadable Regular Soft Margarine, Dinner Rolls, Beef Stew with Potatoes and Vegetables in Gravy, Chocolate Chip Cookie. Snacks/Other: Skippy Creamy Peanut Butter, Sprecher Ginger Ale. more...
on diet bobwhid's own diet   gaining 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for bobwhid's own diet



bobwhid's weight history


bobwhid's Recent Activity

bobwhid's Own Activity

bobwhid recorded a Weigh In at 291.0 lb.

bobwhid's Buddies

No recent activity.

Other Member Diet Recent Activity

MochiMango updated their Food Diary.
deaby16 supported skwhite's Journal Entry.
Gallina82 commented on their Journal Entry.
philsusa1 recorded a Weigh In at 194.4 lb.
rwebb123 recorded a Weigh In at 198.8 lb.
jimiam recorded a Weigh In at 202.4 lb.
hireed recorded a Weigh In at 115.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.