Susan Scales's Journal, 15 August 2014

Weigh In record (no journal entry) for 15 August 2014
143.0 lb Lost so far: 24.6 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2014:
2057 kcal Activities & Exercise: Swimming (slow) - 1 hour, Badminton - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Susan Scales's own diet   steady weight

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UmmBilal supported NickWolverine's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall commented on tiffa5ny's Journal Entry.
diamonds_inthe_snow and Ibiza122 are now buddies.
JATM10 recorded a Weigh In at 190.5 lb.
lilly007T recorded a Weigh In at 162.9 lb.
bigindian81 recorded a Weigh In at 185.0 lb.
Biljana69 recorded a Journal Entry and a Weigh In at 140.0 lb.