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argh!
still a kilo up! I've been eating clean, watching my food, watching my calories and everything but still stuck!
last night I had an almost crippling stomach pain which I'm still feeling this morning. Not sure what's causing it but it hurts.
I did make cauli rice but hardly think that could be the culprit... I'm having it again today for lunch so we shall see!
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133.2 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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1313 kcal
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Fat: 78.88g | Prot: 114.77g | Carb: 46.65g.
Lunch: Egg, AH Gerookte Kipfilet, Red Tomatoes, Cauliflower. Dinner: Gouda Cheese, Soy Sauce, Coconut Oil, Egg, AH Puur & Eerlijk Scharrelkip, AH Chinese Roerbakmix. Snacks/Other: Lindt 90% Dark Chocolate, Peanuts, Almonds, Beef Jerky, Questbar Cookies & Cream. more...
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steady weight
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