spyke0001's Journal, 22 March 2011

Boo Birthday week eating!

I'm starting p90X over again. GO TEAM GO. 5 pounds to go before I set a new goal.
150.0 lb Lost so far: 44.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2011:
1078 kcal Fat: 15.99g | Prot: 102.31g | Carb: 127.57g.   Breakfast: Sweet Red Peppers, Broccoli, 100% Liquid Egg Whites. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Cellophane noodles, chicken breast. Snacks/Other: Cucumber (with Peel), Nonfat Peach Greek Yogurt. more...
gaining 2.0 lb a week

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