Weigh In record (no journal entry) for 28 April 2009
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166.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2009:
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187 kcal
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Fat: 0.12g | Prot: 0.54g | Carb: 43.58g.
Breakfast: grapes, simply grapefruit juice, metamucil. more...
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steady weight
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