Weigh In record (no journal entry) for 14 August 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2014:
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2448 kcal
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Fat: 103.56g | Prot: 61.35g | Carb: 323.99g.
Breakfast: Jam Preserves, Skippy Creamy Peanut Butter, White Bread. Lunch: Home made Italian pasta salad, White Bread, Bacon, Kraft Miracle Whip Dressing, Tomatoes. Dinner: Celeste Pizza For One - Pepperoni, Fruit Cocktail or Mix, Country Crock Spreadable Regular Soft Margarine, Banana Bread. Snacks/Other: Gu Energy Gel. more...
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4472 kcal
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Activities & Exercise:
Sitting - 9 hours and 41 minutes, Shopping - 1 hour and 10 minutes, Standing - 15 minutes, Running - 6/mph - 2 hours and 21 minutes, Driving - 1 hour and 50 minutes, Sleeping - 8 hours, Housework - 43 minutes. more...
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gaining 10.5 lb a week
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