begana's Journal, 14 August 2014

Weigh In record (no journal entry) for 14 August 2014
259.0 lb Lost so far: 15.7 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2014:
1366 kcal Fat: 35.66g | Prot: 33.64g | Carb: 109.16g.   Breakfast: Ananas. Lunch: Weizenbrötchen, Böklunder Dicke Bockwurst. Snacks/Other: Bier. more...
losing 15.4 lb a week

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