Weigh In record (no journal entry) for 13 August 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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1434 kcal
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Fat: 57.07g | Prot: 38.00g | Carb: 210.88g.
Breakfast: Bananas, Silk Pure Almond Milk - Unsweetened Original, Talenti Tahitian Vanilla Bean Gelato, Market Basket Popcorn Light, Nature's Path Organic Instant Hot Oatmeal - Maple Nut, Clyde's Donuts Apple Fritter. Lunch: Evol Truffle Parmesan Mac & Cheese. Dinner: White Rice, Firm Silken Tofu. more...
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gaining 2.8 lb a week
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