Weigh In record (no journal entry) for 13 August 2014
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302.0 lb
Lost so far: 41.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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1785 kcal
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Fat: 41.00g | Prot: 130.00g | Carb: 266.00g.
Breakfast: Dannon Greek Yogurt - Strawberry, Lay's Baked! Barbecue Potato Crisps, Aunt Millie's 35 Calorie Whole Grain Bread, Morningstar Farms Veggie Grillers Original. Lunch: Del Monte Diced Peaches in Cups, Fiber One 90 Calorie Brownies - Chocolate Fudge, Jell-O Fat Free Sugar Free Chocolate Pudding, Dannon Greek Yogurt - Strawberry, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Dinner: Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer Oven Roasted Turkey Breast & White Turkey. more...
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losing 1.8 lb a week
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