Weigh In record (no journal entry) for 13 August 2014
|
109.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2014:
|
1835 kcal
|
Activities & Exercise:
Exercise machine (fast) - 10 minutes, Running - 7/mph - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, metabolism - 1 hour. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pistick's weight history
|