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All right, beginning today, I am back on the wagon.
Have made the excuses of stress, illness, travel, and family deaths to not diet or workout for what has slipped into an entire summer.
Starting with weigh in, a trip to the store, and renewing my gym membership.
Fatsecret really helped me before, so I'm trying again
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129.2 lb
Lost so far: 3.8 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2014:
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52 kcal
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Fat: 2.94g | Prot: 0.78g | Carb: 5.82g.
Breakfast: Coffee with Cream, Coffee with Cream. more...
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gaining 0.6 lb a week
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